Virtual spaces are everywhere and have become a constant presence, offering social connectedness and the ease of instant communication. But the online world of selfies and social media also brings with it challenging situations that can have a negative impact on youth mental health.

Mental Health America's 2023 toolkit, "Selfies, Social, And Screens: Navigating Virtual Spaces For Youth", provides information, tips, and resources for young people, caregivers, and school personnel on how to protect youth mental health in a digital world.

One in five children report being bullied at school, while a recent study found 35% of students, grades 6-10, reported having been cyberbullied in the last year. Regardless of the type of bullying, the effects on a child's mental health can be far-reaching and long-lasting. Here's what you need to know.

Back to school can be a time of excitement and anticipation, but it can also be a time of stress and anxiety. For students who are struggling with their mental health, the transition back to school can be especially challenging. Here are some mental health tips to help.