Seasonal Affective Disorder (SAD) is not a passing case of the winter blues - it is a major depressive disorder. Individuals experiencing symptoms of SAD, should seek treatment from a medical or mental health professional. Learn more about the symptoms, cause and treatment for Seasonal Affective Disorder.

Parenting can be a challenging task for all of us.  When kids have been through something hard such as a traumatic event, medical issues, mental health issues, separation from a parent, foster care, or adoption, they need even more from their parents.  Trust Based Relational Intervention (TBRI) is designed to help parents navigate parenting a child who has extra struggles.